6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Classes for Older adults

Adults who are 60 years of age or older.

Current Classes

Living a Healthy Life with Chronic Conditions

The Area Agency on Aging of the Capital Area and CAPCOG are rescheduling this program to a later date as a precautionary measure to assist with limiting the possible spread of COVID-19. Please check back for future dates of this program and others.

Living a Health Life with Chronic Conditions is a chronic disease self-management program that runs for six-weeks. It teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

  • Manage Symptoms
  • Incorporate Exercise
  • Monitor Nutrition
  • Talk with Your Doctor
  • Make Informed Treatment Decisions
  • Deal with Emotions
  • Control Stress

This six-week program will be held from 1:30 to 4 p.m., Tuesdays, April 28 to June 2, 2020.

This program will be held at the Well Branch Library in Austin.

Topic:
Area Agency on Aging

This class has been rescheduled - TBA


More Information about the class »

Cost: Free

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