6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Caring for Yourself as You Care for Others

This workshop, led by Dr. Barry Jacobs, will focus on how aging network professionals can reduce stress and improve their coping cabilities. The highlighly interactive workhsop will allow for attendees to pracitce new skills as they learn:

  • mindfulness practices
  • to change thoughts and beliefs
  • to hold onto a sense of a mission and values

Managing stress is always a challenge but never more so than during this prolonged pandemic.

This workshop will be held via GoToMeeting. Please register to recieve the login information closer to the workshop's date.

Date/Time:
November 19, 2020, 11:30am – 1:00pm

Cost: Free

Topic:

Audience:

Instructor:
Staff Instructor

Special Instructions:

This workshop will be held via GoToMeeting. Please register to recieve the login information closer to the workshop's date.

Sponsor: St. David's Foundation (https://stdavidsfoundation.org/)

Location:

Online
6800 Burleson Road
Austin, Texas 78774

For Questions:
Contact Michelle Davis at mdavis@capcog.org or 512-916-6182.

Course ID: 29888

  • This class has passed.
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