6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Living a Healthy Life with Chronic Conditions

The Area Agency on Aging of the Capital Area is conducting online versions of the Living a Healthy Life with Chronic Conditions program for older adults. This six-week, evidence-based program teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

The online program will be held from 1 to 3:30 p.m. Mondays, November 2 through December 7.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

  • Manage Symptoms
  • Incorporate Exercise
  • Monitor Nutrition
  • Talk with Your Doctor
  • Make Informed Treatment Decisions
  • Deal with Emotions
  • Control Stress

Participates will need to be able attend using a computer, laptop or mobile device.

Contact Jessica Martone, CAPCOG health, prevention and wellness coordinator, to register.

The course is free, but participation is limited.

Date/Time:
November 2, 2020, 1:00pm – 3:30pm

Cost: Free

Topic:

Audience:

Instructor:
CAPCOG Staff & Guest Instructors

Special Instructions:

Contact Jessica Martone, CAPCOG health, prevention and wellness coordinator, to register.

Participates will need to be able attend using a computer, laptop or mobile device.

Location:

ONLINE
x
x, Texas 78744

For Questions:
Contact Jessica Martone, health, prevention and wellness program coordinator at 512-916-6180 and jmartone@capcog.org.

Course ID: 29649