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Online - Living a Healthy Life with Chronic Conditions

The Area Agency on Aging of the Capital Area is conducting online versions of the Living a Healthy Life with Chronic Conditions program for older adults. This six-week, evidence-based program teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

Using a group setting to give a shared learning experience, the program provides techniques that will help people:

  • Manage symptoms
  • Incorporate exercise
  • Monitor nutrition
  • Talk with their doctor
  • Make informed treatment decisions
  • Deal with emotions

This program runs for six weeks and will be delivered online. Participates will need to be able attend using a computer, smartphone or tablet. The program will be held from Thursday, 10 a.m. to 12:30 p.m. July 8 to Aug. 12.

The course is free, but participation is limited.

Date/Time:
July 8, 2021, 10:00am –
July 9, 2021, 12:30pm

Cost: Free

Topic:

Audience:

Instructor:
Jessica Martone

Special Instructions:

This program runs for six weeks and will be delivered online. Participates will need to be able attend using a computer, smartphone or tablet. The program will be held from Thursday, 10 a.m. to 12:30 p.m. July 8 to Aug. 12.

Contact Jessica Martone, CAPCOG health, prevention and wellness coordinator, to register.

The course is free, but participation is limited.

Location:

ONLINE
x
x, Texas 0

For Questions:
Contact Jessica Martone, see above.

Course ID: 31310